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Trenažér
pedal_bikeTrenažér - ROUVY - Cormet de Roselend | France
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Vzdialenosť
39,8 km
schedule
Čas
02:03:58
landscape
Nastúpané
1 251 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,3 km/h | 90,1 km/h |
| Výkon | 177 W | 670 W |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 140 bpm | 163 bpm |
| Energetický výdaj | 1 259 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Sweet Spot Over/Unders
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24,5 km
schedule
00:52:59
landscape
272 m
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pedal_bike ROUVY - Col du Tourmalet from Sainte-Marie-de-Campan | France
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16,9 km
schedule
01:29:12
landscape
1 268 m
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pedal_bike ROUVY - Tempo Endurance Intervals
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40,4 km
schedule
01:22:59
landscape
379 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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FulGaz - Cormet de Roselend (Part 1)
FulGaz - Cormet de Roselend (Part 1)
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11,80 km 7 %
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01:05:38
10,8 km/h
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10,8 km/h | 193 W | 143 bpm |
48:49
14,5 km/h
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Les Fontanus to Cormet de Roselend - Fulgaz
Les Fontanus to Cormet de Roselend - Fulgaz
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15,51 km 6.1 %
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01:18:10
11,9 km/h
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11,9 km/h | 187 W | 145 bpm |
01:01:08
15,2 km/h
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"Descente" depuis Méraillet
"Descente" depuis Méraillet
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0,97 km -4.5 %
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01:25
40,9 km/h
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40,9 km/h | 85 W | 124 bpm |
01:17
45,1 km/h
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Début Roselend HT
Début Roselend HT
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1,56 km 6.4 %
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06:51
13,7 km/h
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13,7 km/h | 196 W | 143 bpm |
05:08
18,3 km/h
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First 2.3 km. of CLIMB at 7.4% Incline
First 2.3 km. of CLIMB at 7.4% Incline
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2,39 km 7.3 %
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12:45
11,3 km/h
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11,3 km/h | 200 W | 146 bpm |
10:36
13,6 km/h
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Cormet de Roselend (last climb)
Cormet de Roselend (last climb)
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5,88 km 6.4 %
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29:22
12,0 km/h
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12,0 km/h | 193 W | 147 bpm |
23:53
14,8 km/h
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Le Col de Roselend : Downhill (D902)
Le Col de Roselend : Downhill (D902)
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8,79 km -5.7 %
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09:10
57,6 km/h
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57,6 km/h | 139 W | 134 bpm |
09:10
57,6 km/h
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Entering CRET BETTEX
Entering CRET BETTEX
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2,60 km -2.4 %
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02:49
55,4 km/h
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55,4 km/h | 144 W | 128 bpm |
02:47
56,0 km/h
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8 segmentov
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Formulár sa odosiela
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